The Perfect Loaf
Sourdough starter kosher for passover

Exodus and Sourdough During Passover

Post might include affiliate links. See policy.

When my book Sourdough Culture: The History of Bakers from Ancient to Modern Times was first published, my most exciting interview was with Ira Flatow on Science Friday for an episode called A Sourdough Starter from Starter to Slice. A couple of days before the interview was recorded, I received a call from one of the show’s producers. We discussed the show’s very specific requirements for audio quality, and then she asked me a question that was direct from Flatow: “Was the story of Passover really a story about sourdough?”

Flatow did not ask me this same question on the air, but it stuck with me. According to the Pew Research Center, nearly three-fourths of Jewish-Americans participate in a Passover seder, making it far and away the most widely practiced Jewish tradition in the United States. A Passover seder can be a long ordeal, especially if you are young and hungry. It is filled with prayers, songs, readings, laughter, questions, and arguments, with many of these activities occurring concurrently. The Passover holiday is also rich with history, and while many people, Jewish and not-Jewish, know that unleavened bread plays a key part of it, could there perhaps be a story of sourdough buried in the roots of the tradition too?

What Is the Passover Holiday?

Here is a highly abbreviated explanation of the holiday of Passover. Please note I am not a scholar of religion; consider this a rough summary for those of you who aren’t familiar with Passover. According to the Hebrew Bible (sometimes referred to as the Old Testament by Christians), thousands of years ago, the Jews were held as slaves by Egypt’s pharaoh. The Jews turned to their God, asking for freedom from bondage. The Hebrew God tested the determination of Pharaoh to retain his slaves by sending ten plagues. After the first nine—water contaminated by blood, frogs, lice, flies, disease on the livestock, hail, locusts, and darkness—Pharaoh still had not budged. And then came the tenth plague: God called for the slaying of the first born in every Egyptian household. 

Jewish homes were “passed over” and their children spared if the Jews followed God’s instructions in Exodus 12. Each Jewish household was directed to ceremonially slaughter a lamb and used some of the blood of the lamb to mark their homes. Then, the households ate the lamb with unleavened bread, among other things, according to further instructions from God. Following the tenth plague, the Jewish slaves of Egypt fled.

The chase was on. Led by Moses, the Jews of Egypt rushed from bondage toward the Red Sea where their God performed yet another miracle. Most of us have a baroque vision of Moses, hands raised toward the heavens, parting the waters. The Jews are about to make a miraculous escape. The Egyptians are not going to fare as well.

After crossing through the parted waters, the Jews of Egypt began their journey. They wandered through the desert for 40 years. This joke is part of my seder tradition:  

“Why did the Jews take 40 years to find their way to the Promised Land?”

“Because Moses refused to ask for directions.” (Ba Dum Tss.)

Leavened Bread is Forbidden During Passover

In the Book of Exodus, following God’s promise to protect the first born children in Jewish households, God commands the Jewish people to remember the day for all time (Exodus 12: 14). The line after that prohibits the consumption of leavened bread for seven days: 

Seven days you shall eat unleavened bread; on the very first day you shall remove leaven from your houses, for whoever eats leavened bread from the first day to the seventh day, that person shall be cut off from Israel. (Exodus 12: 15)

In place of their usual bread, Jews were instructed to eat only unleavened bread: matzah. Eating matzah is a central part of the Passover seder, and for one week (eight days in some traditions), observant Jews eschew leavened bread and eat matzah in its stead. The common explanation, appreciated by even the youngest children, is that the Israelites had no time for bread to rise. With marauding Egyptians in hot pursuit, flour and water were hastily thrown together, fires were lit, and the pasty dough was cooked. In Deuteronomy (16:3), matzah was called the bread of distress.

But as Ira Flatow wondered: What became of their sourdough starters?

The Bread of Ancient Egypt

Using the Instagram of the day—and proving the point that without an image, sourdough bread doesn’t really exist—Ancient Egyptians engraved likenesses of their clearly leavened loaves into stone.

Archaeologists have confirmed that the ability to leaven bread was available. Ancient Egyptians drank beer, and the inside of beer vats, desiccated in the desert heat, contain the DNA of yeast species used at the time. Even if Egyptian bakers were not keeping sourdough starters to reuse for daily bakes, they surely could have ladled some foam from these beer vats and used it for leavening.

Yet, we cannot be certain whether Egyptian bakers used sourdough. First, they did not leave written recipes, so trying to ascertain how a loaf was made can only be done by trying to recreate what we see in hieroglyphics. And second, the high heat needed to bake dough destroys the cells of any yeast that were living before they went into the oven. So even though there are some Egyptian loaves that were so dried out by desert air they have survived to this day, we cannot tell for sure if they were leavened with sourdough.

Bread making. From the tomb of Kenamun, Sheikh Abd el-Qurna (1550-1295 BCE).

Nonetheless, archaeologists and hobbyists have done their best to recreate ancient Egyptian sourdough loaves. In the early 1990s, renowned Egyptologist Dr. Mark Lehner partnered with microbiologist Ed Wood (who some of you may know from his seminal book, World Sourdoughs From Antiquity). Together, they constructed a replica of an ancient Egyptian bakery, and Wood captured native Egyptian yeast and bacteria to use as sourdough starter. They made sourdough bread that looked and may have tasted like what was used to feed the laborers who built the Giza pyramids (2575-2134 BCE). For a great visual of the experiment, look here

Later, in In the1990s and early 2000s, Delwyn Samuel published several articles describing how she made bread using only tools and instruments available at the time of the pharaohs. More recently, Xbox inventor Seamus Blackley scraped some yeast cells from an Egyptian clay pot that was 4,500 years old. He made a sourdough starter with the yeast, and then made sourdough bread that might be the most authentic tasting of the bunch. Blackley insists the loaf was delicious. If his tasting notes are reliable, escaping Jewish slaves wandering through the deserts of the Middle East would have longed for the taste of fresh Egyptian sourdough bread à la Blackley’s experiment.

Pouring out a 4500 year old sourdough stater.
Seamus Blackley’s ancient yeast could only be revived with Emmer, an older, less common varietal of wheat likely used by ancient Egyptians. Caroline Quinn/Sseamus Blackley.

For Passover, What Counts as Leavening?

To commemorate the hardship of slavery and the painstaking journey through the desert, Jews prepare for Passover by cleansing their homes of bread. Out go breads, cookies, pretzels, pasta, crackers, etc. The basic rule is that anything made from these five grains should be expunged: wheat, barley, oats, rye, and spelt. Interpreting God’s command to forego leaven runs like this. If any one of the five grains sits in water for more than 18 minutes, yeast begins to grow. (One explanation has it that the Sages of the Talmud are responsible for determining that 18 minutes was the amount of time needed for fermentation to begin.) Once fermentation starts, the food in question is no longer kosher for Passover. To be kosher for Passover, then, matzah must be made from flour and water in under 18 minutes, start to finish.

Is a Sourdough Starter Kosher?

What about your sourdough starter? In short, yes. Sourdough starter is kosher. Teeming with yeast, however, it is is not kosher for Passover. For Jews reluctant to toss their starters, there is a workaround. You can “sell” your starter to a non-Jew for the duration of Passover and buy it back at the end of the holiday. Cook it, sell it, or throw it away. One way or another, your sourdough starter has to go.

The Meaning of Sourdough for Passover

Before the return of sourdough to American tables, say, 50 years ago, the question of sourdough and Passover had mostly been relegated to discussions by Rabbis and Jewish theologians. But here we are. Archaeologists tell us that Egyptians were making sourdough bread. The Bible says that upon leaving Egypt, Jews were instructed to recall the Exodus in perpetuity and to do so by forswearing bread. For a week, no sourdough bread, only unleavened matzah, the bread of affliction. But why?

Rabbi Deborah Prinz believes that the prohibition on sourdough starters was first and foremost a recognition of Egyptian expertise with sourdough. Egyptians were so good at fermentation, they fed bread and beer to 10,000 pyramid-builders at Giza. Further examining the historical evidence, Rabbi Prinz notes that the Levites, Israel’s priestly class, were the likely editors or authors of the books of Exodus and Leviticus. As protectors of Judaism, the Levites wanted to repudiate Egyptian influence on Jewish culture. They drew a distinct line in the desert sand: sourdough bread would be prohibited during the festival recollection of bondage, Passover.

Prinz’s proposition goes a step further. She rejects the premise that the Jews did not have time to let their dough rise while fleeing from the Egyptians. When mixed together and left to sit, flour and water will do more than just autolyze. In the heat of an Egyptian desert, it is going to start fermenting pretty quickly. The consumption of leavened bread is proscribed by the book of Exodus precisely to get people to toss out their sourdough: throw away all things that Egyptians did well. For a week, survive on unleavened breads, the matzah eaten by Priests and Levites. In the Holy Temple/Tabernacle of the ancient Jews, only unleavened breads were eaten, not those leavened loaves eaten by polytheistic Egyptians. Eat like a priest, not an Egyptian. It is going to take a week for a new sourdough culture to mature anyway. 

Bible scholar William Popp has suggested that starting a new sourdough culture was a catharsis, a fresh start following centuries of slavery. “In the month of the New Grain, the Hebrews cast off centuries of oppression and assumed a holier, more ascetic status for their desert wanderings and subsequent national life.” (Anchor Bible Commentary to Exodus 1-18, p. 434). 

Rabbi Lawrence Troster provides a modern interpretation of Popp’s analysis of holiness. Troster says that the thorough cleansing of our homes in springtime—the difficult task of removing even the crumbs of leaven hiding in the corners of our cupboards and the sourdough starters we have lived with for the past year—is designed to help us cleanse our spirits and reconnect with the rebirth of spring. It is time to shake off the burdens of bondage and create new starters.

Nine months into baking bread with his first sourdough starter, Rob Eshman faced his first Passover. “I ask that age-old question of an inscrutable God: Why?” writes Eshman in a 2017 article published in Jewish Journal. He offers three rationales.

First, sourdough bread making is labor-intensive. Passover is a way to turn our focus away from what we create and toward the first greens of God’s creation (not totally convincing, in my opinion, considering how much time is spent in the kitchen to prepare a seder meal).

Second, baking takes time, especially sourdough baking. Passover teaches us to live lightly, move quickly, and not be so tied up in knots thinking about saving our starter for tomorrow. Live in the moment, not the anticipation of tomorrow. Third, he reiterates Troster’s premise: it is time to start afresh. 

Eshman made one additional observation that really hit home for me. Until you actually make bread like your Israelite ancestors did, it’s hard to understand what lesson there is in prohibiting leavening.”

If you had to relinquish your sourdough starter for a week, or throw it away, what would you be thinking about? 

To those that celebrate, Happy Passover.

Picture of Eric Pallant
Eric Pallant
Eric Pallant is the author of Sourdough Culture: The History of Bread Making from Ancient to Modern Bakers. He is a serious amateur baker, a two-time Fulbright Scholar, a double award-winning professor, and the Christine Scott Nelson Endowed Professor of Environmental Science and Sustainability at Allegheny College. He's contributed stories to NPR, CNN, Foreign Policy, the Gresham Lecture Series, London, bread symposia, podcasts, and articles for magazines such as Gastronomica, Sierra, and Science. You can learn more about him at his website.

Do sourdough posts like this help you in your baking? Join The Baker’s Corner for only $60 a year, and get:

  • Come chat with me and other bakers and get baking help
  • Remove all ads on website
  • Get my bakers tools & discounts
  • Get the full recipe archive in editable spreadsheets

15 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. I think another reason they were commanded to get rid of their leven (starter) before the Exodus was because it was formed in Egypt and would have been a part of Egypt they were carrying with them. Their biggest struggle in the desert is wanting to go back to Egypt, both physically and spiritually. Breaking the chain of continuity for their starters and starting over was symbolic of what God was calling them to do both physically and spiritually – break away from polytheistic Egypt and worship one God (the First Commandment).

  2. Hello, Eric. My question was what was not to be kept in our homes for the Passover and Unleavened Bread. I believe you answered it. The starter dough. The article also said anything made from the five grains: wheat, barley, oats, rye, and spelt, plus the breads, cookies, pretzels, pasta, crackers, etc because they have leavening agents. I am not a bread maker. But I would have some of these products in the home. I think I am understanding the message that the Father wants us to start anew, the thought of having to get rid of it all during that time was really? Could the Israelite thought the same while on their Journey.

  3. Good article, clearly explained. Not the loophole I was hoping for but oh well. I freeze my starter in a freezer in an outside building. However, I just have to make one, essential and important, comment: none of this applies only to Jews, but to what were always described as “the children of Israel”, “Israelites”, or “Hebrews”. Jews are simply from the tribe of Judah, one of the twelve tribes of Israel.

  4. Thanks for passing on this article, Mauricio! I’m heading up to the Northeast for my family Seder and we are always on the prowl for good, substantial, “chewy” contemporary conversation pieces about Jewish history and custom and practice. What a great way to get in the mood for the holiday.
    “Next Year In Jerusalem”, perhaps, but This September In Puglia! 🙂

  5. Thanks so much! What a wonderful article! I am a non-religious Jew and love to understand the story more deeply.

  6. I sell my starter during the Passover holiday as Rivkie stated below and refeed once it’s over. Never had a problem. Thank you for giving us this in-depth article. And I appreciate you even discussing this at all in these times. It is history after all!

  7. For years I have dehydrated my starter before Passover and stored it in a jar outside of my house (in my detached garage). When Passover ends, I rehydrate and feed my starter and carry on.

  8. I loved this article because I have asked the same question for years! I may actually substitute this post for the Hagaddah this year! This is a really fascinating take on why leavening is not allowed. It actually puts the story in a much more contemporary context of what the Israelites were really rebelling against. Thanks for this, Maurizio!!

Contents